Giardiniera

Giardiniera
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2238 calories
62 g
0 g
220 g
17 g
31 g
1544 g
597 g
27 g
0 g
181 g
Nutrition Facts
Serving Size
1544g
Amount Per Serving
Calories 2238
Calories from Fat 1941
% Daily Value *
Total Fat 220g
338%
Saturated Fat 31g
153%
Trans Fat 0g
Polyunsaturated Fat 23g
Monounsaturated Fat 158g
Cholesterol 0mg
0%
Sodium 597mg
25%
Total Carbohydrates 62g
21%
Dietary Fiber 23g
91%
Sugars 27g
Protein 17g
Vitamin A
528%
Vitamin C
921%
Calcium
27%
Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 cup of each
  1. Broccoli florets
  2. Cauliflower florets
  3. Carrots
  4. Celery
  5. Red peppers
  6. Green peppers
  7. Green olives pitied
  8. Black olives pitted
  9. Slice all the vegetables in to bite size pieces
Brim
  1. ½ cup water
  2. ½ cup vinegar
  3. 1cup olive oil
  4. Salt, pepper, Italian seasoning, garlic powder
Instructions
  1. Giardiniera a great way to keep vegetable on the boat for snacks, salads and meat time.
Notes
  1. https://pamperedchef.com/go/CaptDom1
  2. Knife Item -1064
  3. Small Cutting board-1001
  4. French knife Item 1054
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calories
2238
fat
220g
protein
17g
carbs
62g
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Vagabond Epicurean https://www.vagabondepicurean.com/

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